Every one wants to create and nurture a happy family. "Being happy as a family is something deeper than simply having fun together or feeling the immediate euphoria of a joyful event like opening presents on Christmas morning”, explains Scott Haltzman, M.D, author of the new book The Secrets of Happy Families. A happy family is a family that has a deep sense of meaning and purpose in their lives. When you have that, he adds, the lows feel more manageable, because you can put them into perspective — and the highs are more memorable.

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Friday, December 3, 2010

Create the Life You Want


Creation is an interesting concept. Having the ability to create something seams God-like.  However, we do it every day of our lives. We wake up to a new day that we have never experienced before and create a day. We create breakfast, we choose what we read in the morning and we decide if we go to work or not. We decide what type of attitude we will have with others.

You are participating in the creative power much more often than you may think. First, just you've to be thankful to God; what God has given to you. God has awarded everyone with unique characteristics.  So, don't insult yourself by comparing you with anyone. Be happy what you have. If you focus the things what you don't have then you'll never be happy with you neither have enough.

I challenge you to make it an intentional creation! Don't just stand by. Do and do it with conviction.


Imagination is a muscle that we can work to become stronger. Take time each day to imagine things you thought where unimaginable. Imagine as little children do. They can create the most powerful, exciting experiences without even leaving their room. Take time each day to imagine your life as you would like it.

Don't think about the details, just the end result. Let the power of creation take care of the details. Do the things what you've never done before or do things that you think that you cannot do.

If you failed once, don't rush try to do again. You'll see that you did better than before. I also want you to combine the power of creation with the power of thankfulness and use them together. Thank the creator for your imagination; thank him for what you have, imagining as though it had already happened.  It has to be with conviction and feeling. The power of creation works only when you put it to use with power, feeling, and conviction.

You can't imagine yourself on a yacht sailing through the Caribbean when you are riding mass transit sitting next to Mr. Smelly. It will never work. The power and experience you are currently in is too powerful. Do it when you have a moment to yourself and get the experience strong and clear. Then when you are next to Mr. Smelly it will take less work to accomplish the power of creation. Just listen your inner voice. Listen!

What does your heart say? What are your goals in your life? What do you want to be? What are your dreams?

I feel this is one of the most important aspects of our life. It is our own charge to make our lives what we want them to be. We will have no one else to blame but ourselves when its our time to go, and we have not created the life we wanted. Start living the life you want, create it one thought at a time. You are living the life you create.

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For this and other articles by Brad Hess, please go to http://www.mymark.com/articles . MyMark, LLC is a media rich professional social networking website that gives you the tools to use social media optimization to enhance your search engine optimization and generate revenue. Visit http://www.mymark.com/ today to set up your free account!
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Here are the keys to building a family life that will make your guy, your kids, and you truly happy.

1. Know who they are

When your family agrees on its core values — and consistently lives by those standards — you'll build a stronger family identity and reduce conflict. Certain values fall into place naturally; if you're married, you and your husband probably committed to each other in the first place because of values that both of you share.

However, Haltzman insists on not simply letting your values evolve on their own, but rather deliberately shaping and naming your core principles. "Defining your values together cannot only reinforce a lot of the qualities that brought you together, but it can also help steer you in times when you feel conflicted," he says.

2. Lean on others

No family thrives in a bubble — your extended relatives, friends, neighbors, and other networks are crucial to your happiness. "Other families expose kids to new ideas and lifestyles and give them a broader view of their roles in their own family as well as in their community," Haltzman says.

If you don't have a built-in network, Haltzman suggests creating your own support system through volunteering, joining the PTA or a book club, participating in religious services, or simply reaching out to your neighbors.

3. Bounce back

Truly happy families have the resiliency to face life's challenges and stay strong. "Going through difficult times can actually make you feel more connected as a family," Haltzman says.

4. Breathe

Families do better when they have plenty of laid-back time together. Whether you're going for a walk, playing Rock Band, making cookies, or just hanging out, the best way to build happy family connections is simply to enjoy one another spontaneously. "You can spend your life defining your goals, setting your values, and putting all the right things into place," Haltzman says, "but you also have to take a step back and live a little."

John SBroto & Friend

John SBroto & Friend
Boating under Niagara Falls - shot of water, roaring rapids voice, wave exposure … thrilling ... as well as fun! Life ... the challenge ... while enjoying it!